Rededication

Well, it is time to get serious about running again. I have been running at least 3 times a week since my last post, I just havent' been good about keeping up with the log. The family and I had gone to Avalon, NJ for a weeks vacation with another couple and their kids. I ran 6 of the 7 days we were there. I have been running, it has just been aimless because the only race that was on my calendar was the Disney Marathon. I've added the Hartford 1/2 marathon in Oct. and a 10K in Southbury in Sept. Because of these, I will start on a training plan again. I will also be keeping track of the mileage etc.

I am really bummed because I lost another iPod. The last time I saw my iPod was the LI 1/2 marathon. I was too tired to take it out of the car and that was the last time I saw it.

Anyway, I am rededicating myself to adding miles to my week. I will keep putting one foot in front of the other. I did go out for about an hour tonight. My two girls were my trainers. They rode along on their bikes and I am looking forward to many more outings with them.

Until the next time