Being Human

I am fallible.  My last post was about the Robb Wolf challenge which I did the month of November.  December was a time of holiday, family time and not worrying so much about anything.  We are now 2 weeks into February.  My diet has not been nearly as disciplined as it "should" have been.  My work outs have been consistent, but the actual performance has been both good and bad.

I just keep showing up.  I will break through...